Well-being

You can come here for a personal consultation, for one of our Sanctuary Day Retreats (helpful for local and London visitors), or on an overnight or short stay bespoke retreat. Learn the art of being: be = to reflect, take stock, draw breath, become still, de-clutter your mind. Or choose a personal programme devised to help you sustain greater peace and happiness in your everyday life. We offer a menu of therapies based on mind/body science and energy medicine, pioneering entirely natural ways to balance well-being.

Our approach introduces you to ancient wisdom for modern lifestyles (or deepens your experience), alongside simple yet profound practices to inspire change in your body, your mind and your world.

The environment at The Energy Centre is intended to give you the chance to step off the hamster wheel of your life, reflect, relax and feel empowered to make changes for the better.

Leave feeling lighter, clearer, calmer and confident to continue the process of change you begin here.

Many of our guests lead very public/high profile lives and appreciate the privacy and unique personal care we offer.

The Energy Centre also offers a portfolio of corporate well-being and business coaching programmes for success without stress. We can also arrange relaxation therapies such as mediation for business, therapeutic massage, Yoga, Laughter Yoga or flower essence therapy. Let us know in advance to discuss prices or other therapies that may interest you.

What's special about coming here?

Our guests tell us it's the highly personal and discrete service offered, with plenty of loving, nurturing, caring support. All in beautiful, peaceful surroundings with stunning countryside on the doorstep, just one hour from central London.